Coach or player standa point of red player and throws or hits balls at blue player beginning in back left. Player will make a pass from BL, FL, C, FR, and BR. Passes should go to setters box.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...