Volleyball Drill Demonstration
One coach, one player. Coach starts on approximately 10' line, player on approximately endline. Coach throws a ball somewhere. Could be on the court or not on the court, doesn't matter. Player needs to touch 15 balls. Touch is the keyword, not necessarily a good up. Balls can be thrown literally anywhere (touchable or untouchable) but if the player does not give appropriate effort (ie diving), the count resets at zero. Sounds simple but seriously sucks if you are a player because you end up chasing down about 30-50 balls.