One coach, one player. Coach starts on approximately 10' line, player on approximately endline. Coach throws a ball somewhere. Could be on the court or not on the court, doesn't matter. Player needs to touch 15 balls. Touch is the keyword, not necessarily a good up. Balls can be thrown literally anywhere (touchable or untouchable) but if the player does not give appropriate effort (ie diving), the count resets at zero. Sounds simple but seriously sucks if you are a player because you end up chasing down about 30-50 balls.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...