The players in blue must toss the ball to the players in red in a way that the player in red can either dig or set the ball back. Players in red move along the line returning serves from every blue player. After 5 minutes switch red and blue players around. Spend 10 minutes specifically on setting and 10 minutes specifically on digging.
Set Up: Using a part of a volleyball court, split players into a group of 5 and a group of seven and use red and blue bibs according to diagram. Have 7 volleyballs ready for the drill.
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