6 v 6 warmup/ball control
Ball is entered (serve, freeball, etc.) and every time the ball crosses the net, THAT side rotates with one player going off and another coming on. Play for 30 consecutive crosses, etc.
Cooperative
Let's players see different positions.
Shows everyone who the "drill killers" are.
Play 5 v 5 and no middle (to better cover that part of the court)
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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