3 players standing on plyo boxes or chairs and holding the ball over the net in zones 4,3,2. Players from the other approach the net jump for block and snatch the ball from the player. Then they land without touching the net and hand the ball back to the player under the net.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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