1. 3 players on the net three on court (back row). Setter is the player in zone 3, hitters in 2 and 4. Receivers pass to the setter, setter sets to one oft the hitters who spike to either of the three receivers. 6 rotations
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."