1. Warm up in pairs, pass, pepper. Free Spike. Serve.
2. 6 men serve receive drill. 6 players on one side of the net in their positions. Others on the other side serve and defend with 3 people in 5,6,1. coach calls the rotation for the team of 6, (example: setter in zone 5) everybody has to get in their respective positions quickly.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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