•4 players stand in a diamond shape •Player A run towards the yellow cone •Player B call out C or D and throws the ball •Player A catches the ball and lands on his right foot is the call is D and on his left foot if the call is C, depending on the call. •Player A pivots and passes the ball to the right person •Each person gets 3 goes and rotate position clockwise
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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