Six players on each side of the net. Have four players in each corner and one in the middle. The opposite side of the court is a mirror image. The middle player is the setter while the corner players are the hitters. The sixth player stands outside the court ready to shag and pass the ball back to the setter. To start player 6 tosses a ball to the setter. The setter then sets the ball high to a corner and the hitter in that corner attacks the ball. The other three hitters run to their defensive positions to dig the ball back to the setter. Try to set each hitter once then rotate positions.
communication Four corner pepper
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.