Shorts/Longs

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Three players in a line. One tosser, one passer, and a target.

First iteration will be forearm passing.

Tosser will toss 3 long and short. Passer must move their feet into position and get set to pass to target.

Once the passer passed 3 of each, switch to target. Tosser to passer and target to tosser.

*When each group has done two iterations of forearm, move into overhead passing.

READ MORE
READ LESS
168331
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT