Three players in a line. One tosser, one passer, and a target.
First iteration will be forearm passing.
Tosser will toss 3 long and short. Passer must move their feet into position and get set to pass to target.
Once the passer passed 3 of each, switch to target. Tosser to passer and target to tosser.
*When each group has done two iterations of forearm, move into overhead passing.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...