Outline Expectations
LO: To be able to understand and explain basic volleyball tactics and strategies in attack and defense.
Attacking Spike Drill
in Groups of 5, 1 setter (rotate after 4 players have taken their shot)
1 Setter will set the ball for an attacker to attack in the corners of the opposition court.
Q. Why is this an effective shot?
Q. How do you make sure that the spike is well set?
Q. How do you defend a spike?
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.
Register for FREE and get coaching tips, top drills, session and more every week!
