Forehand Cross and inside out

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

Coach feeds a ball to Player A's Forehand

Player A hits crosscourt 

After the shot Coach gives player A  another ball 

This time Player A has to catch the ball and toss it high for himself to move around the ball and hit inside out forehand

 

COACHING POINTS

Moving around the ball is one of the most important thing in tennis.

By hitting a crosscourt Player learns to contact the ball in front. 

Player also develops coordination by catching and tossing

 

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