Coach feeds a ball to Player A's Forehand
Player A hits crosscourt
After the shot Coach gives player A another ball
This time Player A has to catch the ball and toss it high for himself to move around the ball and hit inside out forehand
Moving around the ball is one of the most important thing in tennis.
By hitting a crosscourt Player learns to contact the ball in front.
Player also develops coordination by catching and tossing
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