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Shuffling & Striking ( 2 Mins )

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

  • Players have to shuffle to the cone of the colour called and return to the central cones.
  • Repeat this process introducing the strikes with the racket but without the ball.
  • Add a tennis ball.
  • Call different strikes for the participants to return with.

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