DRILL TYPE: Learning to Rally
A fun game for children to develop their hitting skills.
1. Have players find a partner.
2. Player 1 starts the activity on a poly spot approximately 1 feet inside the baseline and throws the ball underhand to player 2.
3. The partner is positioned on the baseline or service line and is attempting to hit a groundstrokes.
4. Player 1 attempts to catch the groundstroke on the first bounce.
5. Players score a point for each successful throw, hit and catch combination.
6. Players change roles after 10 attempts.
Progression:
1. Players alternate between forehand and backhand.
2. Add a different scoring system to the game:
Tips:
1. Players are having trouble catching the balls, use cones.
Safety:
1. Ensure players are well spread out.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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