DRILL TYPE: Learning to Rally
EQUIPMENT:
To develop hitting skills for the groundstrokes.
1. The children are in 2 lines behind the baseline. The pro is on the opposite side of the net in the service box with a basket of balls.
2. Place 2 poly spots on the service line in both service boxes ( hitting spots).
3. One at a time, children will come up to the hitting spot, assume the contract position or the ready position.
4. The pro will toss 3 balls to each child, who will hit a forehand or backhand ground stroke over the net.
5. After 3 hits, the children will go and pick up their 3 balls and return them to the the basket and then return to the line.
Progression:
1. After they have mastered this technique, make it into a competitive game.
Tips:
1. Encourage the children to keep their eyes on the ball and get their racquet back before the ball cross the net.
Safety:
1. Ensure players are well spread out appropriately.
2. Use only 2 racquet per line.
3. Explain to the children when picking up and returning the ball don't cross in front of the pro.
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