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FH cros + FH inside out

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

we maken een opening met FH cross en draaien rond de BH om FH inside out te spelen en de tegenstander van coast to coast te laten lopen

COACHING POINTS

  • FH cross goed openen
  • FH inside out goed de schouders indraaien

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