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FH inside out 1.1

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

trainer speelt de bal in een boog naar de BH en de speler speelt de bal met FH gekruist terug

speler mag al in de BH kant starten.

COACHING POINTS

  • lichaam is nog verder ingedraaid dan normaal

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