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2 FH Across Hand Feed

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

Players line up on Ad-Court alley.

Coach hand-feeds two balsl across the baseline

COACHING POINTS

  • Footwork: back foot plants as the ball bounces, step with front foot, then hit.
  • Swing path: 4:6/3:7
  • Rhythm:accelerate just before contact

 

 

 

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