CONDITIONED POINTS
Take off marks and now coach will feed from baseline as real as posible a crosscourt ball and then players must to rally 4 times before play out point.
keep first rallies going before play out the point.
To open more you can tell them after a crosscourt ball feed they can decide what to do.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
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