Zig Zag
1. now we are looking at players hitting 4 shots alternating between both forehand and backhand
2. shadow the drill first and watch students to make sure they are changing grips in between their forehands and backhands
3. for every ball the players miss they have to pick up that amount of balls
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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