Zig Zag
1. now we are looking at players hitting 4 shots alternating between both forehand and backhand
2. shadow the drill first and watch students to make sure they are changing grips in between their forehands and backhands
3. for every ball the players miss they have to pick up that amount of balls
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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