3-Ball Progression

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

Typically a ball machine drill, players form two lines at the baseline. First shot is at the baseline, then player attacks for a mid-court volley, then attacks for a put away shot at the net. After the player has hit all three shots, they return to the back  the other line.

COACHING POINTS

Coaches should determine down-the-line or cross-court shots for players. Deuce side should be forehand shots and Ad side should be backhand shots. Coaches should adjust approach shots to player skill level.

READ MORE
READ LESS
4985646
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Forehand & Backhand Drill DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT