1. Player from pairs and have bucket of red ball in addition to a hoop full of bean bags (golden eegs ) the bucket of red balls are place in a safe position next to throwew while the hoop and bean bags are positioned behind the hitter in a safe position at the ball of the court.
2. Player 1 is positioned on spot markers and throw a ball in an underarm action to the player 2 who is positioned on a spot marker on the baseline hitting forehands.
3. When player 2 consecutively hit 3 ball over the net and in the court they score a golden egg (bean bag).at this places it in their bucket.
4. The pair with the most golden eggs in the allocated time wins.
5. player change roles.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."