1. Two players are nominated as catcher at the same end as the coach, while 2 players are nominated as hitter at opposite end of the court on the baseline (one player is on the court , while the other player is positioned in a safe area off the court).
2. The coach feeds to the player on the baseline.
3. The hitter attempts to pass the catcher who is positioned at the net with butterfly net.
4. One point is awarded for each successful pass.
5. Players change roles after a designated number attempts.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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