Forehand & Backhand passing shot with net player
players make 2 lines at the base line, and 4 players on other side of the net ready for volley. balls will be fed alternately to each side. Balls are hitting straight with net players ready for the volley.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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