Fast Touch

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Player/s set up in middle section of the service boxes. players are to move side to side touching the cones / side lines back and forth seeing how many times can be touched. Goal is to go for 30 seconds and see your score

COACHING POINTS

  • Players should always face the net to ensure movent is facing the oppinitent 
  • players should be side stepping and crossing over when changing directions 
  • dont let the players swap hands/ racquet over when touching lines

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