Fencing - second Beat blade
smooth movements when beating blade careful to keep hand steady to not advertise intentions
start slow and increase speed to increase accuracy and keep good tempo
give blade to beat to allow student to know when to beat the blade
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.