Player A hits a medium speed shot to Player B. Player B runs in from the backcourt line and meets the ball at the NVZ line, where he flips it over head of his opponent and tries to land it on the chair.
Players C & D repeat the same drill.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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