Coach hand feeds the balls rotating between defensive and attacking positions ( att. diagram ). Player looks for the depth zone executing each shot with match intensity. For every successful shot gets point. Scoring is same as regular game 15:0 etc. if wins the game goes on to rotate with another player, if loses the game has to complete physical activity.
- one player has to report the scoring out loud, then rotate
- while waiting players complete footwork drill
- encourage going for more aggresive shot eg. off FH
- contact point above hip when possible
- to make it more competitive players can compete who gets 3 games first
- coach can adjust the pattern of feeding
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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