1A) Player 1 starts the point with an off FH inside out to attack opponents BH and to open up the court for a potential winner down the line. Player 2 has to defend with BH or/and look for the opportunity to counterattack. Player 1 scores 2 points for a clean winner. First to 11 then rotate players/teams.
1B) As above but the first shot can either be off FH inside in or inside out.
-Emphasise hitting with depth in defence to neutralize the attacker.
- player needs to immediately be ready to cover xcourt after attacking down the line
- move in and look for volley/drive volley when seeing the opponent reaching for the ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."