Player 1 starts in ad court, player 2 in deuce court. They rally down the line until manage to hit the depth zone 4 times. Only then they are allowed to open up the court to play the point out. Players on each side rotate with their partner when they lose or can stay for 2 points when win. Play first to 7 then change sides.
- players need to rally with match-like intensity
- be in control when opening the court or changing directions- directionals, high or low percante play?
- encourage finishing point at the net- bonus points
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."