X Court Winner set up.
During a match, the next shot is a put-away!
After a serve or serve return - this can be your second shot to either forehand or backhand of the opponent.
PART 2 - Do the same with the backhand x court.
Pull Opponent Wide and Drive them Deep
Consistency Target - 10 reps - No errors.
Miss one and start over.
Each set of Players has three attempts, then rotate to the next player.
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