2 teams 1 with 13 players and 12 in other team. team with 13 are outfield and other team is at starting cone ,each player will get an overall of 2 shots at hitting ball only if the first shot is missed. when ball is hit you move to next cone(like you are going around the world),the next player then goes. you are aiming to hit ball into the sea where the fishes. if the fishes catch the ball they then go to starting position.
aiming to get ball in sea keeping eye on ball
slow controlled motion of racket like your fishing
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."