Sportplan sit down with Director of Rugby Sam Howard to discuss reflection and self-appraisal as a coach.
When was the last time you reflected on your own performance? We often get wound up focusing on our players performance on the pitch. However, it’s important not to neglect the things we can control ourselves.
Spending time to improve your ability to coach will see improvements in your own personal development as well as your players.
Sam is a Level 4 rugby coach and three time NatWest Schools Cup winning DOR with Dulwich College. Recently DOR at Eltham College and Head Coach at Old Elthamians, Sam is currently coaching at St Benedict's School.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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