1st minute: V cut and jump shot from FT line
2nd minute: V cut catch the ball in FT line, fake jump shot and drive to the basket
3ed and 4th minutes: just make it the opposite side
we have to get 100 baskets in 4 minutes
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."