Multi-ball session plan

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

Multi-ball is played with 2 teams against each other. There are 3 sports involved and is switched when one team scores or when the time limit of 2 minutes is reached.

Basketball

Players dribbel the ball to move around and are only allowed 2 steps before making a bounce. Once the player stops he can only pass the ball to another player without taking another step.

Only 1 point is given when one team scores regarless to what distance the ball is thrown from.

Doppball

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