Multi-ball is played with 2 teams against each other. There are 3 sports involved and is switched when one team scores or when the time limit of 2 minutes is reached.
Basketball
Players dribbel the ball to move around and are only allowed 2 steps before making a bounce. Once the player stops he can only pass the ball to another player without taking another step.
Only 1 point is given when one team scores regarless to what distance the ball is thrown from.
Doppball
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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