Created for PE lesson. Bringing together previous lesson topics of shooting, dribbling and rebounding.
Run through as practice and then competitively - quickest completion wins.
Rotate pupils around station
Shooting - BEEF
Rebounding - Chair position and snatch
Dribbling - pads of hands, waist height
4 pupils per team (rebound, dribble and pass completed by one person)
Adapt for 5 pupils by replacing the dribble from the rebound to a pass and changing the pass to the shooter, becoming a dribble and short hand-off/pass
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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