- make two or more lines
- players run from thier starting pylon to the opposite end and back once
- upon return player gives a high five to next person in line
- next player then runs
- race is finished once everyone has gone and is sitting in line
Variations
1. zigzag
2. sliding
3. dribbling/dribbling moves
4. shoot/layup at end
5. locomotions (bacwards, skipping, jumping, tightrope)
6. triple threat
7. fitness activities
*depends on skills
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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