This is a possession game that involved two teams trying to keep the ball for 20 passes without a defending team intercepting the ball. The defensive team should try and get four touches on the ball when it is being passed. If a team can make 20 passes the other team does sit ups and vice versa if the defending team steal the ball then attackers are punished.
Passing and moving is key and use of space.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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