Session Plan

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COACHING POINTS

The purpose of the 5V5 Competition is to prepare children for a real game.


Go over the following game rules each and every week:


  1. 3 seconds in the key
  2. Back-court violation
  3. Foul
  4. Travel
  5. Double Dribble
  6. 8 seconds to cross half court
  7. Out of bounds


Once you have gone over the rules, split the class into teams, ensuring skill level is evenly distributed.


Each game runs for 10 minutes.


Halfway through the session, bring all the students in and perform a quick chat explaining how each team can improve their performance.


Stretching - Final 2 minutes of the session

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