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Close Range Volleying - Hand s...

Work on your players' rat-a-tat attacking volleys, hitting the ball earlier to get your players pressuring their opponent and cutting down their time ...

Introductory Session

Get to know your players at the start of a coaching program and assess their ability while making it fun in this introductory session!

Community Drills

alley ralley

start players at service lineonce they are comfortable play games to 7point doesn't start until both players balls have successfully gone over the net...

Autosave 7600457

With beginner group, go over smash technique. Feed lob to forehand near service line. Smash deep.