Drills

Controlled Lateral Dribble

category: Dribbling

Set up two cones about 2-3 metres apart. Players work individually with a ball each.

Players must face forward at all times while moving the...

First Touch With Instep Of Foot

category: Passing-and-Receiving

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other.

The receiving player ...

First Touch With Instep Of Foot

category: Technique-video

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other.

The receiving player ...

Keepie Uppies

category: Co-ordination

Use alternate feet to keep the ball in the air. Often a players weaker foot won't be as good in this drill, which means it can be improved.

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Sessions

Community Drills

Autosave 82992702

zig zag through the cones and aim to het an end product after the dribble.shoot straight away after dribbling.vary with both feet, one foot, weaker fo...

Grid Dribbling (warm-up)

Grid Dribbling (warm-up) Players dribble around the grid at half pace starting with there stronger foot using the inside, outside and toes for 2 ...

Shooting warm up

Progression:- Changing the distace- Shooting with weaker foot Practicing shooting techniques

Passing League

the objective of this drill is to try and hit the cone in the middle by passing it, you have about 1 minute to hit the cone as many times as possible,...