Drill Categories

Drills

Hopscotch

category: Agility

Soccer Hopscotch Agility Start with both feet inside one of the rungs and jump both feet outside the ladder (so the ladder is between both feet) th...

Slalom

category: Agility

Soccer Slalom Agility Weave in and out of the sticks toughing the cones to either side of the run.

2 Steps Forward, One Step Back

category: Agility

Soccer 2 Steps Forward, One Step Back Agility Player takes 2 footed calf springs along the ladder. He jumps forward two rungs, and then back one, a...

Web Videos

Answers