Drill Categories


Shooting : Backcourt Player

category: 563-shooting-pivot

Pass blue 1-2-1 and goalshot.Defender blue 1 defends :- hand up- jump straight up- block fully match like

Cross-Court Pass And Shoot

category: 317-jump-shot-high

Starting on the right backcourt player passes from right to left. When the third player receives the ball on the left wing they should feint (either t...

Quick Switch - Simple Screen

category: 317-jump-shot-high

Three groups of players - a group on each wing and a line of three players a couple of meters behind the free-throw line. The play starts from the rig...

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