Drills

Ingooien Keeper

category: 562-complexe-schottraining

Handball ingooien keeper 562 complexe schottraining B tippen om pion heen en ronden rustig af op doel. variatie - R1 is defensief blok - R1 kan te vo...

611 Goal Keeper : Reaction Exercises

category: 611-goal-keeper-reaction-exercises

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A and B throw up their ball and catch eachothers ball. 2x15x.

Bounce Warm Up

category: 615-goal-keeper-exercises

Handball Bounce Warm Up 615 goal keeper : exercises Goalkeepers start on one side of the court and move forward to the other side. Players will make ...

Lenigheid Keepers

category: 612-keeperstraining-lenigheidsoefeningen

Handball lenigheid keepers 612 keeperstraining : lenigheidsoefeningen - heupdraaien 25x.

Lenigheid Keepers

category: 612-keeperstraining-lenigheidsoefeningen

Handball lenigheid keepers 612 keeperstraining : lenigheidsoefeningen - ruglig, armen gespreid, re been li kant grond aantikken, andersom 2x7x.

Warming-Up Keepers

category: warming-up

Handball warming-up keepers warming-up variatie keeper ingooien Spelers schieten zodanig dat de keeper de gelegenheid krijgt de ballen te stoppen.

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A and B are in a corner of the hall. A throws ball against the bal...

Circuit Keepers

category: 615-keeperstraining-oefeningen

Handball circuit keepers 615 keeperstraining : oefeningen Werktijd : 30 tot max.45 sec. Rusttijd : 15 tot 30 sec. Station 1: Keeper springt vanuit hu...

Circuit Keepers

category: 615-keeperstraining-oefeningen

Handball circuit keepers 615 keeperstraining : oefeningen Werktijd : 30 tot max.45 sec. Rusttijd : 15 tot 30 sec. Station 1: Keeper maakt aan de 4-me...

2 Vs 2 - Take It Or Leave It

category: 527-crossing

Blue 2 starts with the ball and dribbles with it from right to left. As they set off on their run blue player 1 times their run so that they cross ...

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Community Drills

Autosave 549414

1 speelt de bal naar A1 start in en krijgt de bal van 2 en rond af2 start in krijgt de bal van a en rond afNa afronden in de andere rij aansluiten&nbs...

aufzetserball

We spelen 5 tegen 5.De verdedigers spelen offensief en proberen de bal te veroveren.Iedereen mag keeper zijn, er kan telkens gewisseld wordenEr zijn 2...

Keepers in gooien 2018

HandenVoetenL hoogR hoogL middenR middenL laagR laagL hoog R laagR hoog L laagL hoog R hoog L onder R onderGooien op de knieen met tellenSnel gooien o...

Passing drill #2

Players A - AttackersPlayer G - GoalkeeperPlayers A must perform 6 passes before shooting Everytime they drop the ball it will be noted and that'...