Drills

Ingooien Keeper

category: 562-complexe-schottraining

Handball ingooien keeper 562 complexe schottraining B tippen om pion heen en ronden rustig af op doel. variatie - R1 is defensief blok - R1 kan te vo...

613 Goal Keeper : Power Exercises

category: 613-goal-keeper-power-exercises

Handball 613 goal keeper : power exercises 613 goal keeper : power exercises Push up position, jump till squat and back again, hands should keep cont...

Long Pass Without Keepers

category: 538-fast-break

Handball long pass without keepers 538 fast break A passes to B, A sprints to half court and receives ball back from B. A takes his place near C. At ...

Lenigheid Keepers

category: 612-keeperstraining-lenigheidsoefeningen

Handball lenigheid keepers 612 keeperstraining : lenigheidsoefeningen - heupdraaien 25x.

Lenigheid Keepers

category: 612-keeperstraining-lenigheidsoefeningen

Handball lenigheid keepers 612 keeperstraining : lenigheidsoefeningen - ruglig, armen gespreid, re been li kant grond aantikken, andersom 2x7x.

613 Goal Keeper : Power Exercises

category: 613-goal-keeper-power-exercises

Handball 613 goal keeper : power exercises 613 goal keeper : power exercises straddle, jump up, two feet touch your bottom 2x8x.

Warming-Up Keepers

category: warming-up

Handball warming-up keepers warming-up variatie keeper ingooien Spelers schieten zodanig dat de keeper de gelegenheid krijgt de ballen te stoppen.

Circuit Keepers

category: 615-keeperstraining-oefeningen

Handball circuit keepers 615 keeperstraining : oefeningen Werktijd : 30 tot max.45 sec. Rusttijd : 15 tot 30 sec. Station 1: Keeper springt vanuit hu...

Circuit Keepers

category: 615-keeperstraining-oefeningen

Handball circuit keepers 615 keeperstraining : oefeningen Werktijd : 30 tot max.45 sec. Rusttijd : 15 tot 30 sec. Station 1: Keeper maakt aan de 4-me...

Lenigheid

category: 612-keeperstraining-lenigheidsoefeningen

Handball lenigheid 612 keeperstraining : lenigheidsoefeningen - zit een been voor ander achter, neus op knie, wisselen 15x.

Web Videos

Best of handball goalkeeper

Handball - Handball 2017 - Handball FACEBOOK | https://www.facebook.com/handballhenriquenassif INSTAGRAM | https://www.instagram.com/henriquenassif/ ....

Sessions

Answers

Community Drills

Autosave 549414

1 speelt de bal naar A1 start in en krijgt de bal van 2 en rond af2 start in krijgt de bal van a en rond afNa afronden in de andere rij aansluiten&nbs...

Keepers in gooien 2018

HandenVoetenL hoogR hoogL middenR middenL laagR laagL hoog R laagR hoog L laagL hoog R hoog L onder R onderGooien op de knieen met tellenSnel gooien o...

Passing drill #2

Players A - AttackersPlayer G - GoalkeeperPlayers A must perform 6 passes before shooting Everytime they drop the ball it will be noted and that'...

Attack vs Goalkeeper

Number each player 1 - 3. The coach calls out one number. The blue team member run around the blue cone and becomes the keeper. The red team member ru...