Drills

Straddle Roll to Straddle Stan...

Gymnastics Straddle Roll to Straddle Stand Key 3 Forward roll From straddle stand reach back through legs with straight arms as far as possible. Roll...

Straddle Roll to Long Sit Key ...

Gymnastics Straddle Roll to Long Sit Key 3 Forward roll From straddle stand reach back through legs with straight arms as far as possible. Roll on to...

Gymnastics: Straddle vault Pro...

Gymnastics Straddle vault Progression along the bench Key 1 content Apparatus Two hands on top of the bench, two feet on floor astride the bench. Sta...

Web Videos

Gymnastics how to: straddle jump

In this #GymnasticsHowTo video, we are going over Straddle Jumps! Straddle jumps can be very important when focusing on strength, flexibility and jump...

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