Drills

Forward Roll Lift Key 3 Forwar...

Gymnastics Forward Roll Lift Key 3 Forward roll Gymnast stands holding supports hands at knee height. Gymnast is lowered and back rocks in tuck posi...

Back to back - lift into count...

Gymnastics Back to back - lift into counter tension Key 5 7 Counter Tension p>Counter Tension.(static) The two gymnasts may lean towards and onto eac...

Lift to straddle Key 5 Partner...

Gymnastics Lift to straddle Key 5 Partner Lifting Starting situation. A face away from B. B face on to the back of A and close to A. Grip. B grasps t...

Forward Roll Lift Key 3 Forwar...

Gymnastics Forward Roll Lift Key 3 Forward roll Gymnast stands holding arms horizontal. Gymnast back rocks in tuck position. Gymnast rocks forward st...

Forward Roll Lift Key 2 conten...

Gymnastics Forward Roll Lift Key 2 content Forward roll Gymnast stands holding arms horizontal. Gymnast back rocks in tuck position. Gymnast rocks fo...

Web Videos

Gymnastics lifts 2

We made a popular Gymnastics lifts video in 2013 and now we are back with some more! Amy and Lucy Saunders accompanied by Ashleigh Wyatt Twitter: ...

Gymnastics lifts

Amy, Lucy and Ashleigh doing some gymnastics lifts and stunts for three people:3.