Drills

Gymnastics: Linking Dish to Fr...

Gymnastics Linking Dish to Front Prone Key 2 Body Condition Linkage From dish shape, clasp ... Linking Dish Rock to Tuck Rock to Log Twist Drill Thum...

Front Support Dips Key 4 Body ...

Gymnastics Front Support Dips Key 4 Body conditioning Starting in a front support position, keeping the hands stationary, rock back onto the elbows a...

Gymnastics: Linking Dish to Fr...

Gymnastics Linking Dish to Front Prone Key 1 Body Conditioning Linkage 3 From dish shape, ... Linking Dish Rock to Tuck Rock to Log Twist Drill Thumb...

Web Videos

Front tucks gymnastics tutorial

This week on SGG I'm going to show you some tips to help you get your Front Tuck - Gymnastics Tutorial with Zo� Music: Kevin MacLeod "Early RIser"

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