Excellent site with easy to navigate pages.
Do you have a basic warm up routine for primary PE lessons?
Hi I've just joined sportplan as I have been asked to help coach some under 7's at the primary school on Saturday morning. Can anyone recommend any good warm up and drills that will be fun, easy to learn and help teach the basics to both boys and girls?
Any suggestion on a good warm up for a game for under 12s
My under 16 team just cant seem to get going in the first half but come out strong in the second! I feel this is a bit of a sports psycology issue! I have heard a few of them say." Well, we know what the opposition are like after 40 mins! I need to install belief!
Hi has anyone got a good warm up routine for a under 18 team before a match?
hi all ,im after a good warm up session for under 14 girls ,bear in mind there is only two adults that have to put up goal nets as well as the warm up.and the girls get there 30 mins before kick off.
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?
My U12 girls teams are slow starters. They are undefeated although it is usually 0-0 at half-time, then they come out and put teams away. My challenge is pushing the team (and each girl individually) to improve even though they are winning.
Hi has anyone got a good fun football session for a large group of 30 kids. Mixed gender and mixed abilities. Session for about 45 minutes including a warm-up, skill, an finishing with games.
Hi, when I take my under 12's for training, they do a warm up couple of laps of the pitch. Out of a squad of 13, I only get 7/8 doing the warm up properly, while the same 5/6 always ruin it by half running half walking. Any tips?
Hi I coach a u11 girls team and there is a couple of girls who cross the ball fantasticinto the box but no one ever seems to get there head on then I've tried different approaches like short or low crosses but it frustrates me when the crosses are so good that there is no one on the end of them. Asked using Sportplan Mobile App
help create a session for two hours
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
As my team wait for their game to start, how would you exercise them Asked using Sportplan Mobile App
which warm up is suitable before doing through pass drill
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.