Excellent site with easy to navigate pages.
i run a under 11s football team and they really need to work on pass and move do u know any good drills that will be able to help there young boys and girls out....many thanks gary ives - submitted via email
pre season training for U18 girls any ideas? fitness drills?
how can i push in bank of 4 in small sided 7 a side in attack .and defend aswell.
How do I develop lesson plan for coaching width in attacking
defending the long ball
whats the best way to keep team shape when not in poccession?
please feel free to text me or call me with your ideas %3A 07903 871542 or post a reply below
wish to change my team shape has been said best formation to understand is a 4231 shape
i coach 35 u7s and trying to keep them all entertained is a challenge! We train in a sports hall and divide this into 4 quarters and try to have 4 different drills going but anyone got 4 good games to keep them interested. Its tough having lots of kids of all abilities but its a good challenge!
Hi everyonehas anyone got a good team building drill i can use for a u15's girls team please?I have 18 girls signed on and they all attend training religiously, but we often have a split in the team as there are two groups from two different schools. They tend to train well together but during a match there is the odd occasion when they don't talk to each other or they only pass to their school mates...
I have just finished my first season coaching under 12's I coach them on Wednesday nights and the manager coaches on Fridays where I assist. When I came to the club at the tail end of last season, the subs were lucky if they got between 2-5 minutes on the pitch. My philosophy has always been to include every member of the team, especially with the role on role of rule.This seemed to work well this season, although one or two of the 'better' players didn't like coming off, but in the last game of the season, the manager had two subs, brought one on at half time and gave the other the last four minutes. ( We had a chance of finishing 4th in the league if results went for us, which they didn't and we ended up 5th) The subs that got 4 minutes was my son, which made it slightly harder for me to drive the point home that we needed to get him on.How do I encourage a philosophy where by everyone plays? because my son has said that if the team 'goes back to the old ways' he will not want to play anymore.
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
How do you make the three boxes?
Hi has anyone got any advice on drills to help with the transition of 7v7 to 9v9 ? also what are your preferred formations please ? thanks
Hi I have quite a large squad (11) for my U9s team. Sometimes not all of them turn up but when they do managing the substitutions can be a nightmare. Have tried planning it out and making 3 subs on a rotation every 6 or 7 minutes. This works OK, just wondered how others do it? Thanks! Asked using Sportplan Mobile App
does anyone have any drills or ideas , how to get defenders to keep in shape while moving up the pitch etc, this is for u19 team, we play 442, what I am trying to get is when the two centre backs push up the wing backs are ahead of them
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.