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how can i push in bank of 4 in small sided 7 a side in attack .and defend aswell.
You split one half of a football pitch into half and the split it once again. In each half have a back four. Then put 2 attackers in each of the opposite side to the back fours. Have two GK's 1 for each team. Start by allowing no players to cross the half way line. Then move onto allowing full backs outs and finish with any player passing in can move into the section. All players must leave the section if they lose possesion.
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
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