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how can i push in bank of 4 in small sided 7 a side in attack .and defend aswell.
You split one half of a football pitch into half and the split it once again. In each half have a back four. Then put 2 attackers in each of the opposite side to the back fours. Have two GK's 1 for each team. Start by allowing no players to cross the half way line. Then move onto allowing full backs outs and finish with any player passing in can move into the section. All players must leave the section if they lose possesion.
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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